Sara Mahoney has a cool blog called Losing It Together, where she and her husband write about getting healthy together. We recently had an email chat about my experience with food addiction, and how changing what I ate changed my life (or, put another way: how I killed off my alter ego, Jen-Tron the Eating Machine). She posted the short interview here if you’d like to check it out. Thanks to Sara for the idea, and for asking great questions!
Speaking of which, here’s something I’ve been meaning to tell you about:
You’ll notice in the interview that I once again plugged The Perfect Health Diet. As I’ve mentioned before, this was the book that made it all click for me. I’ve read approximately three billion books on the subject of nutrition, and I found this one to be the best. It’s written by two Ph.D. scientists who went on a personal quest to overcome some illnesses they were struggling with and achieve optimum health. A bit about their backgrounds:
Paul Jaminet, Ph.D. Paul was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies while pursuing research in economics (see pauljaminet.com for more information). Paul’s experience overcoming a chronic illness has been key to our views of aging and disease. […]
Shou-Ching Shih Jaminet, Ph.D. Shou-Ching is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School, and Director of BIDMC’s Multi-Gene Transcriptional Profiling Core. […]
What I love about the book is that it’s written more like a doctoral thesis than a glitzy diet book. Rather than trying to strong-arm you to adopt their opinions through emotional stories or scare tactics, they simply talk about the research they did and explain why they found some arguments more compelling than others.
Anyway, I’ve also become a big fan of the authors’ blog, so imagine my delight when I saw this post on Good Friday. Even more cool was the ensuing discussion, where Paul Jaminet offered an excellent defense of the idea that not only are faith and science not incompatible, but that faith leads to better science. Definitely worth a read.
If you’re interested in hearing more about that topic, you absolutely must go get a copy of Br. Guy Consolmagno’s talk, Why Does the Pope Have an Astronomer?, in which he goes into detail about this idea that adherents to the monotheistic religions do the best science. He also has an interesting (and funny) talk you can watch on Youtube called The Religious Life of Techies.